A quick mid-week curry that uses curry paste and whatever veggies to hand. It also makes a plain piece of white fish far more tasty. An ideal combination of bags of flavour with minimum effort. Perfect for a work night meal or perhaps a Friday night when you fancy curry but are resisting the take-away! midlifemenu.com/recipes/quick-fish-curry
Read MoreThese are super useful, and tasty, breakfast muffins that can be prepped and frozen at the weekend and then defrosted and heated up in the microwave each morning or when you get to work. I find people really struggle with breakfast alternatives to toast and cereal which seem so convenient. Here’s your breakfast alternative! www.midlifemenu.com/recipes/veggie-breakfast-egg-muffins
Read MoreKeep your midweek cooking quick and easy with this one pan frittata. The variations are endless - it can be veggie or have meat or fish added to it. You can serve it with sweet potato wedges and salad or hot veg. It will use up all the old veggies that are at the back of your fridge. And it will be on the table within 20 mins. www.midlifemenu.com/recipes/frittata
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