Turmeric - Is It Really A Midlife Miracle Spice?

I love using turmeric in everything from smoothies and lattes to the more usual curries. But does it live up to its superfood image? This blog covers the uses and health benefits of turmeric, some of which are very impressive. And it also covers how to get the maximum benefit from turmeric in your cooking. midlifemenu.com/blog/turmeric-uses-and-benefits

Lifestyle, Belly Fat, Health, NutritionMidlife MenuJuly 26, 2019spices, Food, Turmeric, Health, Healthy Eating, Inflammation, cooking, NutritionComment