Water - How Much Do I Really Need to Drink?

You probably know you should be drinking water but what if you find it boring? How much water should you be having and what drinks count as water? You might be pleasantly surprised! This blog post explains all of this and more and gives you three 'water rules' to help guide you through staying hydrated. midlifemenu.com/blog/water

Lifestyle, Habits, Health, MidlifeMidlife MenuJune 21, 2019Habits, Drink, Health, i, j, k, l, m, n, o, p, q, r, s, t, u, v, w, x, yComment