Kale Crisps

These are a regular occurrence in our household! They’re crunchy and crispy and you can adjust the flavour to be salty or spicy or a bit of both. If you’re looking for a healthier alternative to a packet of salt and vinegar, then give these a try. It might take a couple of goes to get the crispiness just right without burning them, but it will be worth it! midlifemenu.com/recipes/kale-crisps

Low carb, Snacks, VegetablesMidlife MenuMay 23, 2019Kale, low carb, Greens, VegetablesComment

Garlicky greens

If you're trying to include more greens into your diet, which is a great idea by the way, this recipe might help you. 'Jazzing' up any greens - spinach, cabbage, kale, chard - with garlic and lemon just makes it way more tasty. Why not try it with your Sunday lunch? midlifemenu.com/recipes/garlicky-greens

Side dishes, VegetablesMidlife MenuMarch 24, 2019Vegetables, GreensComment