Yes, you’re in!

Thank you for signing up to the Ditch Sugar in 5 Days challenge - you need to check your email inbox in a few minutes for the 5-Day Challenge welcome email with all the details of what to do next.

If you don’t receive this, please check your junk email and then mark me (ruth@midlifemenu.com) as safe or white-list me.

Also, you can get support for the challenge over in the Facebook group so make sure to click the link below and join the group (a link will also be in the welcome email)

CLICK HERE TO JOIN THE FACEBOOK GROUP

I look forward to meeting you in the group!