When we think of "vitamins," we know they're super-important for health. But vitamin D is special. This week Midlife Menu looks at the so-called "sunshine vitamin" and suggest 3 ways to get more of it into your life. midlifemenu.com/blog/vitamin-d
Read MoreThis week Midlife Menu takes a look at cholesterol levels, not only explaining what they are but also exploring 5 popular myths and suggesting 3 foods to eat instead which will help get those cholesterol levels under control. www.midlifemenu.com/blog/cholesterol-levels
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